The aroma of fresh Oregano being cooked with soups, zucchini or mixed with tomato sauce brings a wonderful aromatic therapy to the kitchen. One of my favorite BBQ recipes using this amazing herb is grilled zucchini slathered with chopped garlic & shallots in organic olive oil seasoned with oregano and salt. See below for the recipe.
But, oregano is also a powerful medicinal herb that has Thymol and Carvacrol oils which has miraculous anti-bacteria, anti-viral, anti-fungal, anti-parasitic, anti-allergy and anti-inflammatory properties. Some of my clients have used it successfully to reverse COPD, respiratory tract infections, kill Staph/MRSA/E- Coli, and eliminate food born bacteria such as Listeria, Salmonella, Giardia and Shigella Dysentery. In recent studies, oregano oil’s anti-microbial activity was found to be still strong after heating to high temperatures.
Parasites, candida, viruses, infections, and all bacteria hate this herb because of its ability to reverse the damage done to the body from their insidious destruction. Oregano extract may be taken as a tincture by Herb Pharm ‘Oregano Spirits’ (https://www.herb-pharm.com/products/oregano-spirits?variant=39854833270827) 1 drop in a glass of water works quickly whereas the Gaia ‘Oil of Oregano’ (https://www.gaiaherbs.com/products/oil-of-oregano) capsules may be taken with meals to saturate the food making these destructive guests leave because the food tastes so bad.
Oregano does not kill the good bacteria; in fact, this medicinal herb contains Vitamin A, C, E, K, B-6, as well as fiber, folate, iron, magnesium, calcium and potassium which strengthens the body. It has potent phytochemicals that provide incredible health and natural healing benefits for gastro-intestinal disorders, menstrual cramps, urinary infections and it is a great antioxidant that builds the immune system. The extract has shown to arrest the growth of cancer especially colon, prostate, breast, skin, and leukemia when taken continuously with food.
Externally, a few drops of Oregano oil blended with a teaspoon of jojoba oil has been used successfully to help eliminate foot and nail fungus, skin infections and dermatitis. This oil blend may also be massaged into the scalp before a shower or bath to make dandruff disappear and increase circulation to the follicles.
Mother Nature is so wonderful, and she is our ultimate mother who will take care of us with loving care. All we need to do is use the herbal medicine she provides to heal our bodies.
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May everyday be a healthy day!
Reverend Wanda
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wanda@medicalintuitivemastery.com
www.medicalintuitivemastery.com
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Grilled Zucchini with Oregano Recipe
Cut zucchini in half horizontally and place in a glass pan.
Cover with a combination of olive oil, lemon juice, chopped garlic, sliced shallots, parsley and oregano. Season with herb salt.
Marinate for about an hour and then cook on the grill 3 to 4 minutes each side. Transfer to a serving platter and enjoy immediately.
PS: While oregano is safe and beneficial, anyone with unusual sensitivities, pregnant, nursing or taking prescription drugs may need to talk to your health care provider before ingesting it or using it topically.